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Research on stress / fatigue among Vietnamese

Vietnamese stress / fatigue and the recovery action

Research on stress / fatigue among Vietnamese
Research on stress / fatigue among Vietnamese

“Work / Study” and “Commuting” are when they feel stress. Men feel more stress from the work

“Body”, “Head” and “Back” are the top 3 areas where they feel tired. Female feel more fatigues in body and head, while male have higher fatigue ratio in legs / arms.

“Stress”, “Lack of sleep” and “Overwork” are the top 3 factors that result in the fatigue. Emotional distress is higher among female

Sleep and food are the two main factors how they recover from fatigue / stress.

Water, smoothies, fruit are the top items for the fatigue / stress recoveries. Male have the higher usage of energy drink.

Energy drink is used more among male. Herbal supplement is used among the elderly for fatigue recovery.

382 Vietnamese male / female from 18 years old and higher in HCM and Hanoi

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