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Vitamin C (72%) and calcium (66%) are the nutrients Vietnamese pay most attention to.
Protein is the top focus (25%), especially among men and people in their 20s.
Each nutrient has a clear job: calcium for bones, vitamin C for immunity.
Most nutrients come from everyday food; protein mainly from meat (90%) and eggs (82%).
Omega-3 stands out, with 62% taking it as a supplement alongside fish.
Parents prioritise calcium (81%) and DHA/omega-3 (74%) for their children’s nutrition.
200 Vietnamese male and female in HCM and Hanoi, 20-49 years old